You are ready to understand your place in the world, to know real purpose, real meaning and to feel better. Why Counseling? You have tried other ways to be happy, but none of them have lasted. Professional Counseling is the answer that you’ve been looking for and your counselor may be closer than you think. Your innermost nature is that of deep peace & joy, though it is often obscured by life’s challenges. It may show up in your experience as difficult emotional disturbances, or you may simply feel stuck in old ways of being. Put these old patterns aside. Whether you feel stuck, depressed, anxious or existentially lost, healing is possible for you. You are right here, on the brink of wellness.
It is time for change
There is hope! Your new life begins here, now. Change through therapy can be a transformative and liberating experience. It is yours for the taking! All of the attempts at happiness that have failed you in the past, have exhausted their use. You have now found the path to wellness.
If you choose, our path will include mindfulness and meditative instruction. I am trained in EMDR, Internal Family Systems, Mindfulness Based Cognitive Therapy & Brainspotting. My overall approach is based in Nondualism inspired self-inquirey with influences from Psychodynamic, CBT and Existential psychotherapies. I have a flexible schedule, and give free initial phone consultations. I look forward to connecting with you. Talk to you soon.
“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.” ~Rainer Maria Rilke
Curious about Internal Family Systems, EMDR, MBCT & Brainspotting?
Checkout their pages on the top menu or visit their individual sites here: Brainspotting | EMDR | Internal Family Systems | MBCT